Zawhna: Ka pu, kum 21 ka ni a, pasal ka nei tawh a, kan inneih hmain sex kan hmang a, thla 3 vel ka period lo a, kan inneih hnuah thla 5 vel a liam leh tawh a, ka period hi a mumal lo em em a, nau ka pai bawk si lo a. Engvang nge ni ang? Ka mang a ang takzet. Min puih theih chuan ka lawm ngawt ang. Chhanna: Thi neih chungchang hi kan ziak fo tawh a. Hmeichhe tan chuan a pawimawh em em mai a, thi neiha taksaa hormones chi hrang hrang in-play kual vel hian organs pawimawh tak tak a enkawl a, rilru lam kalphung “mood” thlengin a effect thei a ni. Hormones dang pawimawh tak tak a inrawlh bawk a, a bikin thyroid hormones hi a pawimawh hle. Thi neih that leh that lohah hian vun dinhmunte hi a innghat viau mai bawk.   Thi neih buai kan tih hian a neih hunbi a nei lo, hunbi inthlak sek te, nei tlem lutuk emaw tam lutuk te a ni thei a; tin, i rawn insawiselna ang a hmaa nei pangngai si, nei thei ta lo angte hi a awm fo bawk. Taksa emaw, rilru hah (stress) emaw hian thi neih a tibuai hma khawp mai bawk a. Chuvang tak chuan mihring nunphung a kan ngaih pawimawh – chaw ei hunbi te, zan mut hun leh zing thawh hunbi mumal tak neihte hi a pawimawh em em a ni. Ei leh in chungchang pawh hi a pawimawh khawp mai. Ei tlem lutuk emaw ei tam lutuk hi a tha lo va, mawm lam ei nasat lutukte hian thi neih a tibuai duh hle. Tin, thau lutuk (obesity) hian thi neihah nghawng a nei duh hle. Chutiang bawkin thau hlauh lutuk vanga ei in insum vakte hian thi neih a tibuai leh fo bawk.   Pasal i neih hmain sex i hman thu i sawi a, chumi hnuah chuan thi i neih loh thu i sawi a, hemi tum hian nau i pai leh pai loh i sawi hranpa lo va. I hriat lohin nau i lo pai a ni thei ang em? Naupai thenkhat chu hriat mang lem lohin an naupai a tla thei a, chutiang chu Missed Abortion kan ti a, an thi neih pangngai aia tam an nei tih loh chu insawiselna an nei lo fo thin. Hemi hnu hian pasal i nei a, i thi neih a mumal loh thu i sawi leh a, chuti a nih chuan thi i nei lo tawp ni lovin mumal lo takin i nei zeuh zeuh tihna a nih hmel. Nau i pai loh thu i sawi hian pregnancy test i ti niah lo ngai ta ila, ultrasound hmanga enchian a tha hle mai. I chhul leh chi bawm te enchian theih nise, fel lo a awm nge awm lote chian hmasa phawt ta la. Tha berah chuan hmeichhe doctor lo inentir thei la a tha hle mai.   Hmeichhiain nau an pai hian thi an nei lo tlangpui a, a thenah chuan hriat mang lohin thi put zeuh zeuh a awm thei a, chutiangah chuan thi la nei anga inngai a awm theih. Pasal neiha active sex hman bawk si chuan Pregnancy test hmanga in-check zauh zauh hi a tha hle. A thenah chuan hnute a tang a, luak chhuakte a awm thin bawk. Kum naupang lam hian nau an pai leh pai loh an hre lo fo mai. Nute mawhphurhna a ni a, nau paia hmeichhe taksa awm dante inhrilhhriat chian a pawimawh hle.   A tawp nana ka han sawi belh duh chu invenna tel lova sex hman atang hian natna inkai theih a tam khawp mai a, HIV phei chu chutianga kai chu kan tam ta hle. Nupui pasal neih hmaa sex kan hmang dawn anih si chuan invenna hman tluk a awm lo. HIV phei chu kan tam tawh em avangin kan thisen kan test anih loh phei chuan inrin mai hi a chi tawh lo. Mipa hian condom an lo pai remchang lo fo mai a, laklawh dinhmun a lo thlen tawh phei chuan nuai liam mai an awlsam. Chuvangin, hmeichhiate pawhin condom pai ve mai hi a him a ni tih kan hriat a tha hle. I fimkhur tlang teh ang u.