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Health : Rihna hloh i duh em, Eng nge i ei ang?
Sep 19, 2021

Lockdown avangin rihna a pung thur thur a, taksa sawi zawi tur tak ngial pawha pawn chhuah a remchan loh chang a wm ta fo mai. Chutiang hunah chuan ei leh in atan eng lam nge kan uar ang a, taksa rihna pungchang lutuk tur engtin nge kan ven ang tih chu kan tarlang dawn a ni. 

1. Aieng : Aieng hi chaw tha tak a ni a, hriselna atan pawh a pawimawh hle. ​Mithiamte chuan aieng hian rihna a tihniam thei tih an sawi a, ei leh in tur hrang hrang - chawhmeh, thingpui leh tui in turahte pawh mai tur a ni. Aieng hian rihna tihniam thei chi hrang hrang a pa a, hengte hi taksa hrselna atan pawh tangkai tak takte an ni. 

2. Thakthing : Chawhmeh atan chuan a chi loh mai thei - mahse ei leh in tur chi hrag hrangah pawlh theih a ni. Thakthing tui tuktin in hian rihna a tihniam thei a, chu chu hriselna atan pawh a thla niin mithiamte chuan an sawi. Thau a pai tlem hle bawk. 

3. Elaichi : A thatna sawi tur a tam viau mai - hritlang awmna, chaw pai tawihna, BP sang tih hniam nan leh blood sugar tih hniam nan te a tha hle. Heng bakah hian rihna tihniamna atan pawh a lo tha hle mai a, tui lum nena chawhpawlhin in tur a ni. 
Heng kan tarlan bakah hian rihna tihniam thei thlai chi hrang hrang a awm a, mumal tak ei leh in chuan rihna tihniamtu an nih bakah, hriselna atan pwimawh tak takte an ni hlawm. 

MSSSB thiah leh thiah loh
Mizoram Subordinate Services Selection Board thiah tum hi eng nge i ngaihdan?
Thiah tha ka ti
Thiah kher tul ka ti lo
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