Zu avanga harsatna tawk hi an tam tial tial a, doctor pan tam zawk hi mipa an ni a, hmeichhia zu avanga harsatna tawk erawh a tlai fe tawh hnua doctor pan, inentir an ni fo mai. Tin, zu hian hmeichhia a khawih chhe hma zawk bawk a, chungte chu ngaihtuah ngun a ngai viau mai. Hetiang harsatna nei damlo hi ka en ve ta fo mai a, Medicine lam Specialist te phei chuan sawi tur an nei teuh ang tih a rinawm. US Department of Health and Human Services hnuaia National Institutes of Health leh National Institute on Alcohol Abuse and Alcoholism te chuan uluk takin zirchianna an lo nei tawh a (http://www.umassmed.edu/PageFiles/63961/WomensBrochure.pdf). Hei bakah hian internet lamah link - "http://www.everydayhealth.com/womens-health/effects-of-alcohol-on-women.aspx" hi a en thei chuan lo chhiar bawk se, tangkaipui kan awm takin tih thu ah zawhna chhanna lam kan kalsan lawk dawn a ni. Zu hian hmeichhe taksa ah hna a thawh dan hi mipa aia a danglamna pawimawh tak tak a awm a, chumi zingah chuan hmeichhe taksa a tet zawk vang te, tihrawl an neih tlem zawk vang te, taksa a tui (body water) a tlem zawk vang te hian zu hi an taksa in a chawk ral (metabolize - ka sawi fiah thiam dan) muang zawk a, chu chuan thin (liver) leh thluak a khawih hma zel a ni. In zat in ang rau rau ah pawh blood alcohol level hi hmeichhia ah a sang zawk zel a, an sawi danah phei chuan mipa aia an in tlem zawk pawhin an ruih dan a inchen thei a ni. Chutiang avang chuan mipa aiin thin tha lo te, lung lam fel lohna (heart disease) te, thluak lam chak lo (memory loss) te pawh an nei hma duh bik a ni. Damlo ka lo en ve tawh ah te pawh hian an in rei zawng hi mipa aiin a rei lo deuh zel nia. Hmeichhia in zu an in (an buaipui) chhan hi mipa nen a in anna lai awm fo mahse ngaihzawng emaw an pasal te nena an inkar harsatna avang hian an in phah duh bik niin an sawi a. Pasal nei har, pasal then te hian zu vanga harsatna hi an nei duh zual niin an sawi bawk. Pasal te kutthlak tuar thin leh sex lam zawnga diriamna/kutthlakna tuar thin (sexual and physical abuse) te hian zu an buaipui duh hle bawk. Zu in tan tirh hun lai pawh hian an zirchianna atanga a lan danin hmeichhe tleirawl zu in tir te hi mipa aiin an in tam zawk deuh zel niin a lang. Chu chuan an dinhmun a ti derthawng a, pawngsual leh remchang a lo la duh an tawng phah fo reng a ni. Zu hian kan tarlan tak angin hmeichhe taksa ah harsatna a thlen hma bik a. Thin tha lo ah pawh hian an dam muang bik a (slower recovery), lung vung leh thisen zam zim te a thlen hma bawk a. Nau pai an harsat pheh thei a, naupai laia zu an in nasat phei chuan naute in an tuar fo bawk. Rilru lam harsatna depression te pawh an nei hma bawk a, thluak lam chak lo leh fel lohna an nei hma zel niin an zirchianna chuan a tarlang bawk a ni. Cancer, a bikin hnute, chawkawng leh lu leh nghawng cancer a thlen hma bawk niin an sawi. Society tam berah hian hmeichhia leh zu hi kan hmuh dan a he deuh zel a. Hmeichhe zu in chu nikhua lo, lak tlak lo, lepchiah ang te in kan hmu nghal deuh mai zel. Mipa zu in nena kan en dan chu a inthlau hle a ni. Hemi avang tak hian hmeichhe zu in tam tak chuan an thup a, a rukin an in a, harsatna an neih pawh hian doctor an pan har phah thin a ni. Ka damlo lo en ve te pawh hi an history a pawimawh vangin thin lam fel lohna an neih chuan zu an in leh in loh ka zawt thin a, chhan an hreh tlangpui zel a ni. Mahse inentir hian doctor hnenah zep nei lova chanchin hrilh kilh kelh hi a pawimawh em em bawk si a, zai ngai te phei chu an zep avanga hnimhlum zo lova operation table a chatthla der te pawh an awm phah fo reng a ni. Hemi piah lamah hian zu vanga harsatna hian zan mut that loh te a thlen a, chumi vang chuan mutna damdawi te leh thil dang damdawi ruihtheih an khawih tel fo bawk a. Hetiang anih phei chuan inentir hunah zep nei lova hrilh chian hi a pawimawh tak zet zet a ni. Zu avanga harsatna hi hmeichhe tan thil sawi nuam lo ber pawl anih a rinawm a. Amaherawhchu inenkawlna kawngah doctor te chiang taka hrilh hriat hi a pawimawh em em a, damdawi dang ruih leh addict theih an khawih tel phei chuan hrilh ngei ngei tur a ni. Mutna damdawi te leh khuh damdawi khawih thin te phei chu kan tarlan tak angin zai ngai (surgery) an nih chuan doctor hnenah hrilh ngei ngei tur a ni; chuti lo chu thih thut a hlauhawm hle a ni.